Leading By Example: Demonstrating Good Nutrition to Your Kids
As parents, we need to model good and healthy behavior for our children. This is especially important when it comes to nutrition. If you have some favorite meals that are not the healthiest, don't ditch them altogether. Make some healthy substitutions instead. Reduce the amount of fat, sugar, and sodium. Use whole-wheat products instead of white pasta or breads. Instead of frying, braise, broil, grill, or steam your meats and vegetables. Finally reduce your portion sizes.
At South Ridge Apartments in Greenville, South Carolina, nothing is more important to us than your health, happiness, and overall well-being. We offer these informative blogs as a way to enhance your lifestyle beyond the scope of physical features and services we provide in our beautiful and welcoming community.